Why Raw
Live food makes you feel alive.
Swallowing isn't the end of your food but the beginning. The road to heightened energy, mental acuity and overall health—never mind weight loss with effortless maintenance—begins when you embrace that gospel truth. What you feed your body literally feeds your life, your spirit, your everything.
Raw, plant-based foods are full of life and vitality. The diet by definition features no meat, dairy, refined sugar or preservatives. That right there makes a difference. Nor is there, obviously, any cooked food. Raw foods' natural enzymes, vitamins, minerals and amino acids remain unzapped by cooking's high temperatures, AND SO DELIVER maximum... nutritional and digestive punch. As you age, your body's natural storehouse of digestive enzymes depletes. Cooked foods, lacking as they are in the enzyme department, chew through even more. Raw foods are packed with live enzymes, making them digestive magic bullets. And three times a day you get to choose the magic or malaise.
A little raw or a lot, benefits await.
